Bangladeshi recipe Mashed Long Bean - Chef Biplab

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Recipe Types: Achar/Pickle, Pork, Rice, Quail, Behind the Burner, Pulse, Fish, Mashed,

Mashed Long Bean

2013-02-06
Mashed Long Bean

Bor-boti is the Bengali name of “Long Beans” . Sautéed or boiled long beans are using for making mash .Its so tasty and spicy…
Ingredients

250 g. Long Bean
50 g. Shredded Onion
40 g. Chopped Garlic
04-05 pcs Red Chili Dry or Green Chili
10 g. Salt
30 ml. Mustard Oil
05 g. Turmeric Powder

Method of Preparation
# Wash and clean the long bean very well, then cut it lengthways .

# Make the pan medium high  heat put   dry red chili then oil . After oil become hot add onion and garlic then stir well .
After onion become nut brown add long bean and seasons with salt and turmeric powder . Sautéed long bean until cooked .

# After sautéed long beans make paste by using food processors .

Recipe Type: Mashed Tags: Tags: , , , , , , , , , , , ,
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